Will you take the

40 days Challenge?

Anytime - 'Sit for as many minutes as your age'
Ex: 25years - 25 minutes of Meditation

Anywhere - On your sofa, bed, in the metro

And in any situation!

 

Let us know you have taken the challenge by sharing your experience with us!

Success! Message received.

Here's a link to music you can play while meditating!

Sit back, relax & Meditate!